Eat well on a budget

Would you believe that all of these evening meals will feed a family of 4 people for £24.99?! Click on the recipe for a step by step guide for making each meal and you can also download the shopping list.

Weekly meal planner

Monday Easy-peasy carbonara Nutrition*
Calories 503
Saturated Fat 10g
Sugar 0.7g
Salt 4.5g
 spaghetticrbonara_SMALL
Tuesday Sausage & mash with onion gravy Nutrition*
Calories 713
Saturated Fat 10.6g
Sugar 19.6g
Salt 1.7g
 bangersandmash_SMALL
Wednesday Pizza baked potato Nutrition*
Calories 415
Saturated Fat 6g
Sugar 6g
Salt 1g
bakedpotatoes_SMALL
Thursday Chilli con carne & wedges Nutrition*
Calories 503
Saturated Fat 10g
Sugar 0.7g
Salt 4.5g
 chilliconcarne_SMALL
Friday Super smoky bacon & tomato spaghetti Nutrition*
Calories 500
Saturated Fat 3g
Sugar 11g
Salt 1.2g
 tomatoespaghetti_SMALL
Saturday Beef burger & wedges Nutrition*
Calories 892
Saturated Fat 9.2g
Sugar 5.8g
Salt 1.5g
 Beefburger_wedges_SMALL
Sunday Cottage pie Nutrition*
Calories 503
Saturated Fat 10g
Sugar 0.7g
Salt 4.5g
cottagepie_SMALL

*nutritional value is per person

Shopping list

Download our shopping list here.

Shopping list

  • 2 x 2.5kg potatoes – £3.38
  • 2 x 4 pack of baking potatoes – £1.96
  • Bulb of garlic – 25p
  • Bag of onions – 68p
  • Red onion – 25p
  • Pack of 8 sausages – £1.55
  • Bag of frozen peas – 78p
  • 300g pack of bacon – £1.75
  • 250g pack of streaky smoky bacon – £1.39
  • Pack of 750g beef mince – £2.98
  • Pack of 500g beef mince – £1.99
  • 16 Pepperoni slices from deli counter – 58p
  • 325g block of cheese – £1.97
  • 150ml single cream – 50p
  • Pack of 6 eggs – 80p
  • 2 x 500g dried spaghetti – 40p
  • 5 tins of chopped tomatoes – £1.55 (31p each)
  • Tin of red kidney beans – 38p
  • Tub of breadcrumbs – £1.00 (could make your own using the spare 2 bread rolls and save £1.00
  • 6 bread rolls – 85p