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Tasty food on a budget
Would you believe that you can cook meals for 4 people and it could only cost £24.99 for the whole week?!
Your shopping list is ready, give it a go!
Tasty vegetable curry
Jack Monroe shows you how to cook a tasty vegetable curry to compete with a £1.39 can of curry
Ever wonder what energy drinks contain?
Consuming a lot of energy drinks can lead to heart palpitations, anxiety and insomnia.
Do you know what is in the food you eat?
If something is low in fat, check the sugar content, as this may be higher to compensate
How much sugar is in energy drinks?
Energy drinks are full of caffeine, sugar and calories. Consuming a lot of energy drinks can lead to heart palpitations, anxiety and insomnia.
What are fizzy drinks made of?
Added sugars shouldn’t make up more than 10% of the energy (calorie intake) you get from food and drink each day.
Cook healthy recipes on a budget
Do you find it difficult to cook a meal for your family that is under £10?